Academy Task List- 2021

 

My challenge to you: Choose to be National Champions. Choose to be National Champions this year, and do everything with this goal in mind. Not because it is easy, but because it is hard. If we win it is great. If we don’t win it is still great we gave ourselves to every play, every day!

  1. Fundamental Foundation in Place- Just get Better

    • Attention to detail- Modify Fundamental Skills

    • “No Little Things”- Tutor Setters

    • Serving

      • Serve it in (5 of 6)- Reps Everyday

      • Serve Seams

      • No Spin

    • Serve Receive (2 of 4 perfect - 3 of 5 perfect)

    • Attack- Attack it in = “Composure”

      • Hit High, Hit Hard, Hit Deep, Hit w/ Range

      • See & Know the Situation + someday we see the block

  2. Systems in Place

    • Offensive System

      • All about Good Swings + Efficiency

      • 2nd Step Sets

      • Attack the Gaps- Overload or Misdirect

      • Quick Hitters = 3 Shots, 3 Zones

    • Defensive System: Ball, Setter, Ball, Hitter (BSBH)

      • Bunch Read = Read System = No Overseeing

        • Touch Quicks, Dig Quicks

      • Get on the Setter = Long Look

      • See & Know about the Set- See and Know the Hitter- Block the Ball

  3. Become Teammates

  4. Develop the Mind- Every Play Every Day “E.P.E.D”



Week 1
Nov. 16th - 22nd

 
 

The first several practices of the season will be spent on getting the fundamentals in place. Successive practices will include review of previous material from last practice.

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Week 2

Nov. 23rd - 29th

 
 
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Week 3

Nov. 30th - Dec. 6th


Week 4

Dec. 7th - 13th

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